AM/PM Rituals

The Panty Kickers believe that by automating some tasks in your daily life you can free up space to be creative about solving the problem of, “how do I…?”. Let them help you fill in the blanks by adding structure around the wiggly parts of the day that can start to own you.

Q&A 6 – Wake me up Panty Kickers!

Felicity writes, “Dear Panty Kickers, I am struggling with daylight savings time, can you give me some tips on how to WAKE UP?!”

What does it mean to “eat healthy”?

Eating healthy is not just for losing weight, your body is your temple and it deserves reverence and respect. When you eat better you have better energy, positivity, and power!