Bigger Better Stronger

Getting Back on the Horse

In episode 6 The Panty Kickers talked about how to talk that talk til you’re walking that walk. Sometimes a little belief in what you can do or who you can become is really all you need to level UP! This week is all about what to do when you fall off and how to get back to getting to it.

Examining Your Habits

This week in episode 5, we look closely at our good, bad, best and worst habits and how they relate to our ability to achieve our established goals.

Overcoming Obstacles

You’ve decided what you want to do, but all of the sudden all you can think about is why you aren’t going to be able to do that thing. Obstacles, just waiting to be over come. Join the Panty Kickers in hurdling over REAL and IMAGINED obstacles that get in the way of you living your best life and achieving big things.

Season 1 Revelations!

Season one has come to a close and what a journey it was. The Panty Kickers discuss what they learned before heading out to enjoy the rest of the summer. Thanks for listening!

Day Job VS Dream Job

The Panty Kickers talk about what it takes to step into your dream job (& life!). The Panty Kickers think finding the “right” job doesn’t neccessarily mean it’s the job of your dreams, but one that enables the life of your dreams.

Q&A 9 – Why do we procrastinate?

The Panty Kickers get real about some of the things they’ve been “putting off ’til tomorrow” and try to understand the emotions tied to their progress (or lack there of).

Q&A 6 – Wake me up Panty Kickers!

Felicity writes, “Dear Panty Kickers, I am struggling with daylight savings time, can you give me some tips on how to WAKE UP?!”

What does it mean to “eat healthy”?

Eating healthy is not just for losing weight, your body is your temple and it deserves reverence and respect. When you eat better you have better energy, positivity, and power!