Month: March 2019

Q&A 6 – Wake me up Panty Kickers!

Felicity writes, “Dear Panty Kickers, I am struggling with daylight savings time, can you give me some tips on how to WAKE UP?!”

What does it mean to “eat healthy”?

Eating healthy is not just for losing weight, your body is your temple and it deserves reverence and respect. When you eat better you have better energy, positivity, and power!