It’s been a loooong time panty people! Catch up with your panty kickers who have been in Covid toilet swirl for the last 9 months. We have missed being here for you (& for each other too!). Stay tuned for some catch up episodes and for a WHOLE NEW SEASON coming out on March 8th, 2021! There’s no time like the present to start kicking your life’s ass.
“Real change, enduring change, happens one step at a time.” -RBG
Coping Mechanisms by Carol:
- Be present: enjoy your feet on the floor, feel how your hands are placed, notice your surroundings.
- Doodling
- Drinking and smoking weed – Psych! NOT drinking and smoking weed, oh yeah- that’s the one!
Coping Mechanisms by Becca:
- Give to those you care about, or to causes you care about.
- Spend time with your family, enjoy them!
- Run!
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See you next week for a preview of the upcoming season of KITP
XO Panty Kickers
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